Creatine may help you amp up your muscle power! Know all about it

[ad_1] An oral health supplement, creatine helps with muscle growth and development. Read on to know its benefits and side effects. Creatine is a natural source of energy that helps your skeletal muscles flex (contract). It helps create a steady supply of energy in your muscles so they can keep working, especially while you’re exercising. … Read more

Yeast infection vs bacterial vaginosis: Know the differences between the vaginal infections

[ad_1] Bacterial vaginosis and vaginal yeast infection can lead to unusual vaginal discharge and discomfort. We tell you the differences between bacterial vaginosis and yeast infection. Vaginal infections are common among women. And yeast infection and bacterial vaginosis are mostly the causes of vaginal infections. Though the reasons behind these common gynaecological problems are different, … Read more

Best rosemary hair serums: 6 top picks to stimulate hair growth

[ad_1] Bring the good of rosemary in your hair care routine and revitalise your hair health by using the best rosemary hair serums. If you are struggling with excessive hair loss, try herbal ingredients to improve your hair health. For centuries, rosemary has been used to promote hair growth, deep cleansing of the scalp and … Read more

Applying coconut oil on your navel may reduce menstrual cramps, says my mom

[ad_1] If you want to get rid of period pain, try putting coconut oil in your navel which is a great home remedy for menstrual cramps. Menstruation has always been a roller-coaster ride for me, and menstrual cramps have always been the dreadful highlight of this time. Thanks to my mother’s quick home remedy for … Read more

Best carb supplements: Top 6 picks for you!

[ad_1] Are you looking for the best carb supplement? Here are some of the best carb supplements that you must give a try! All fitness freaks majorly focus on protein supplements when they think about muscle growth. While protein supplements are good for endurance, you need more to do the job. Moreover, carbohydrates or carbs … Read more

Poha to pancakes: 8 suji recipes to eat semolina in the morning

[ad_1] Sooji or semolina is a breakfast staple. If you are tired of cooking it in just one way, give these sooji breakfast recipes a shot. Semolina, also known as suji, is a type of flour made from durum wheat. It has a coarse texture, and is often used in breakfast recipes. It is commonly … Read more

Swimming vs cycling: Which is the best exercise for weight loss?

[ad_1] Swimming and cycling are physical activities that are helpful in staying fit. But should you go for swimming or cycling for weight loss? Summer means it’s time to get your swimsuit out and go for a relaxing swim, which may be a good weight loss exercise. Riding a bike and exploring nature is another … Read more

Health Horoscope Today April 27, 2024: You may have minor skin infections

[ad_1] Health Horoscope Today, April 27, 2024: Here’s what your daily health horoscope says about your health, work and relationships. Aries Health Horoscope Today No major health issue will disturb you. Those who have sleep-related problems should try going for the traditional methods. You should also avoid lifting heavy objects, and elders should be extra … Read more

The Allure Editors’ Guide to Wedding Hair, Makeup, And Everything In Between

[ad_1] If you live by your to-do lists the way I do, you might see wedding planning as your Super Bowl. You booked a venue (check), picked out flowers (check), and sent out invitations (touchdown!). Your calendar might be so full that your wedding beauty details—like your hair, makeup, skin care, and nail look—are the … Read more