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[ad_1] By Elizabeth Herman | Posted: February 13, 2020 The human mind is notorious for producing trillions of thoughts, some of which can throw you off your center and create feelings of anxiety or terrifying illusions. But, by calmly placing your attention on the present moment through physical processes like breathing, you can reduce any tendency to … Read more

[ad_1] By Volunteer Writer | Posted: March 18, 2020 Our daily lives have been looking quite different lately. Your favorite coffee shop is shut down until further notice. Your kids are staying home from school. That rock show you just booked tickets for is canceled. Now that all the hustle and bustle has mostly been … Read more

[ad_1] Posted: March 18, 2020 With what seems like the whole world on lockdown to prevent the spread of COVID-19, Gurudev Sri Sri Ravi Shankar offers his wisdom on how to make the most of this time of social distancing and isolation.  Now this is the time you are all locked up in your homes, … Read more

[ad_1] By Vivek Gulati | Posted: March 16, 2020 So my son’s school is closed for 2 weeks, and then there’s a two week break after that. When I first heard that he was going to be home for 4 weeks–with potentially no camp or after school activities–I freaked out. What am I going to … Read more

[ad_1] By Elizabeth Herman | Posted: March 16, 2020 It’s March of 2020. A global pandemic has taken hold, beginning in China and spreading to South Korea, Japan, the U.K., Iran, and Italy. Because the disease is so unfamiliar to world health officials, there’s no vaccine, and health care systems may get overwhelmed with high … Read more

[ad_1] By Dr. Birjoo Vaishnav | Posted: March 16, 2020 As the COVID-19 epidemic began to spin out of national boundaries, something curious started happening in the US. One of my friends called me to ask if I’d like to come with them to one of the big wholesaler shops to get anything, as they … Read more

[ad_1] By Sejal Shah | Posted: March 09, 2020 Since news first broke of a Coronavirus outbreak in Wuhan, the capital of China’s Hubei province, the world has been on high alert during the threat of an emerging global pandemic. Uncertainty and panic has gripped the world. It is important to stay aware of the latest information … Read more

[ad_1] By Anuradha Gupta | Posted: March 09, 2020 What is the impact of panic on our immunity? Can we reduce panic by telling ourselves not to panic? Should we follow a protocol for good health and hygiene only when there is a risk of seasonal respiratory illnesses or when a new contagious disease spreads?  … Read more

[ad_1] Women are both gentle and strong. The primordial energy, Shakti is the life force behind the whole of creation is feminine. That is why our scriptures honour women as the highest aspect of divinity- the Aadhya Shakti. Women bring together the finest aspects of society; the ability to create and the transformational ability to … Read more