period pain

Can vitamin E help to manage period cramps?

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[ad_1] Many women experience period pain every month. So, should you take vitamin E to get rid of period cramps? Period cramps are felt by many women before or during menstruation. Also known as dysmenorrhea, it refers to the intense pain felt in the lower abdomen. It may even radiate to the lower back or … Read more

Cinnamon for period pain: Here’s how to use it to deal with menstrual cramps

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[ad_1] If you are someone who often experiences period pain and looking for a quick home remedy, you should try cinnamon. Here’s how to use cinnamon for period pain. The most dreadful thing about periods is menstrual cramps. Everyone’s experience of period pain, also known as dysmenorrhea is different. The pain may range from tolerable … Read more