[ad_1] Turmeric is not only good for skin, but also has several benefits for hair. Here are some easy home remedies and benefits of turmeric for hair. Turmeric, a common kitchen ingredient with a bright colour and rich flavour, is believed to have numerous health benefits, including better digestion and glowing skin. Did you know … Read more
[ad_1] Wondering if elliptical or treadmill will work in your weight-loss journey? Here are the pros and cons of elliptical and treadmill for weight loss. Losing weight for better health is a common goal of most people. Cardio workouts are one of the best ways to lose weight. Jogging, running, brisk walking, and cycling, are … Read more
[ad_1] Ashwagandha is a highly potent Ayurvedic medicine and should not be over consumed. Read on to know about the right ashwagandha dosage. A small plant, with yellow flowers, Ashwagandha is also called Withania somnifera. Be it stress or anxiety, it is believed that Ashwagandha brings out a sense of calm in you. A natural … Read more
[ad_1] Both macronutrients and macronutrients are required to keep us healthy. Here is a lowdown on the importance of each. The food that we eat every day contains both micronutrients as well as macronutrients. While micronutrients are nutrients that are needed in lesser quantities, macronutrients are those that are needed in larger portions for healthy … Read more
[ad_1] Malaria and dengue are both mosquito-borne. On World Malaria Day 2024, know the differences between malaria and dengue. Malaria and dengue are two common diseases associated with mosquitoes. Both are mosquito-borne diseases, and can cause fever, headache and muscle aches. Prevention strategies for both these diseases include vector control measures such as eliminating mosquito … Read more
[ad_1] Vitamin K2 has a lot of benefits such as anti-cancer properties as well as stronger bones and dental health. Read on to know more. Vitamin K2 is essential for our body, especially for our bone health. When our body tries to break down the calcium, vitamin K2 helps to bind it to our bones, … Read more