Ashwagandha dosage: Benefits, safety and how much to take daily
[ad_1] Ashwagandha is a highly potent Ayurvedic medicine and should not be over consumed. Read on to know about the right ashwagandha dosage. A small plant, with yellow flowers, Ashwagandha is also called Withania somnifera. Be it stress or anxiety, it is believed that Ashwagandha brings out a sense of calm in you. A natural … Read more